Milk chocolate
Nutrition facts
Per 100 g% DV- Calories 535 kcal —
- Protein 7.7 g 15%
- Carbohydrate 56 g 20%
- Fat 29.7 g 38%
- Saturated fat 18.5 g 93%
- Fibre 3.4 g 12%
- Sugars 51.5 g —
- Sodium 79 mg 3%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.75 µg 31%
- Choline 46.1 mg 8%
Minerals
- Calcium 189 mg 15%
- Iron 2.4 mg 13%
- Magnesium 63 mg 15%
- Phosphorus 208 mg 17%
- Potassium 372 mg 8%
- Zinc 2.3 mg 21%
- Copper 0.49 mg 55%
- Manganese 0.47 mg 20%
- Selenium 4.5 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 535 | 7.7 g | 56 g | 29.7 g |
| 1 × bar, miniature | 7 g | 37 | 0.5 g | 3.9 g | 2.1 g |
| 1 × bar (1.55 oz) | 44 g | 235 | 3.4 g | 24.6 g | 13.1 g |
| 1 × cup chips | 168 g | 899 | 12.9 g | 94.1 g | 49.8 g |
| 2 × bar, miniature | 14 g | 75 | 1.1 g | 7.8 g | 4.2 g |
| ½ × bar, miniature | 3.5 g | 19 | 0.3 g | 2 g | 1 g |
| 3 × bar, miniature | 21 g | 112 | 1.6 g | 11.8 g | 6.2 g |
| 4 × bar, miniature | 28 g | 150 | 2.1 g | 15.7 g | 8.3 g |
Questions about Milk chocolate
How many calories are in 100 g of Milk chocolate?
100 g of Milk chocolate has 535 kcal, with 7.7 g protein, 56 g carbohydrate and 29.7 g fat.
How many calories are in 1 × bar, miniature (7 g) of Milk chocolate?
1 × bar, miniature (7 g) of Milk chocolate has 37 kcal, with 0.5 g protein, 3.9 g carbohydrate and 2.1 g fat.
How many calories are in 1 × bar (1.55 oz) (44 g) of Milk chocolate?
1 × bar (1.55 oz) (44 g) of Milk chocolate has 235 kcal, with 3.4 g protein, 24.6 g carbohydrate and 13.1 g fat.
How many calories are in 1 × cup chips (168 g) of Milk chocolate?
1 × cup chips (168 g) of Milk chocolate has 899 kcal, with 12.9 g protein, 94.1 g carbohydrate and 49.8 g fat.
How many calories are in 2 × bar, miniature (14 g) of Milk chocolate?
2 × bar, miniature (14 g) of Milk chocolate has 75 kcal, with 1.1 g protein, 7.8 g carbohydrate and 4.2 g fat.
How many calories are in ½ × bar, miniature (3.5 g) of Milk chocolate?
½ × bar, miniature (3.5 g) of Milk chocolate has 19 kcal, with 0.3 g protein, 2 g carbohydrate and 1 g fat.
How many calories are in 3 × bar, miniature (21 g) of Milk chocolate?
3 × bar, miniature (21 g) of Milk chocolate has 112 kcal, with 1.6 g protein, 11.8 g carbohydrate and 6.2 g fat.
How many calories are in 4 × bar, miniature (28 g) of Milk chocolate?
4 × bar, miniature (28 g) of Milk chocolate has 150 kcal, with 2.1 g protein, 15.7 g carbohydrate and 8.3 g fat.
Source: USDA FoodData Central 167587 · per 100 g · carbohydrate per EU label, fibre excluded
