Know what’s on your plate
Cacao nut spread
Calories & nutrition facts
paste, spreads
533
calorieskcal per 100 g
Protein7 g
Carbs57 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 533 kcal —
- Protein 7 g 14%
- Carbohydrate 57 g 21%
- Fat 30 g 38%
- Saturated fat 9.2 g 46%
- Fibre 4.9 g 18%
- Sugars 57 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 7.8 mg 52%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 0.45 mg 3%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 23.7 µg 6%
- Vitamin B12 0.2 µg 8%
- Choline 17.6 mg 3%
Minerals
- Calcium 136 mg 10%
- Iron 2.3 mg 13%
- Magnesium 76 mg 18%
- Phosphorus 178 mg 14%
- Potassium 476 mg 10%
- Zinc 0.12 mg 1%
- Selenium 5 µg 9%
- Iodine 7 µg 5%
Similar foods
- Hazelnut cocoa spreadhazelnut cocoa537 kcal / 100 g
- Chocolate hazelnut spreadhazelnut562 kcal / 100 g
- Chocolate hazelnut pastewith hazelnuts541 kcal / 100 g
- Hazelnut-chocolate spread549 kcal / 100 g
- Cocoa and hazelnut spread545 kcal / 100 g
- Nut pastemixed nuts, unsalted639 kcal / 100 g
- Nut nougat creamspread530 kcal / 100 g
- Dark chocolate spreaddark575 kcal / 100 g
- Duo chocolate spreadduo, w chocolate576 kcal / 100 g
- Milk chocolate spreadmilk570 kcal / 100 g
Questions about Cacao nut spread
How many calories are in 100 g of Cacao nut spread?
100 g of Cacao nut spread has 533 kcal, with 7 g protein, 57 g carbohydrate and 30 g fat.
Source: Frida (Denmark) 393 · per 100 g · carbohydrate per EU label, fibre excluded
