Know what’s on your plate
Button or cultivated mushroom
Calories & nutrition facts
frozen, raw
16
calorieskcal per 100 g
Protein1.9 g
Carbs0.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.9 g 4%
- Carbohydrate 0.9 g 0%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2 g 7%
- Sugars 0.3 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4 mg 4%
Minerals
- Calcium 10 mg 1%
- Iron 0.8 mg 4%
Similar foods
- Button mushroomdeep-frozen36 kcal / 100 g
- White mushroomsraw22 kcal / 100 g
- Prataioli mushroomsraw24 kcal / 100 g
- Common mushroomcanned, drained23 kcal / 100 g
- Paris mushroomwhite, cooked, without oil, without salt38 kcal / 100 g
- Mushroomaverage, raw26 kcal / 100 g
- Field mushroomraw
- Cep or boletus mushroomraw29 kcal / 100 g
- Frozen onionraw30 kcal / 100 g
- Frozen cornraw105 kcal / 100 g
Questions about Button or cultivated mushroom
How many calories are in 100 g of Button or cultivated mushroom?
100 g of Button or cultivated mushroom has 16 kcal, with 1.9 g protein, 0.9 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20228 · per 100 g · carbohydrate per EU label, fibre excluded
