Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 3 g 6%
- Carbohydrate 2.8 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.3 g 8%
- Sugars 1.5 g —
- Sodium 27 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 93.2 mg 104%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.64 mg 4%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 71 µg 18%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48 mg 4%
- Iron 0.88 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 66 mg 5%
- Potassium 325 mg 7%
- Zinc 0.4 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.23 mg 10%
- Selenium 3 µg 5%
Questions about Broccoli leaves
How many calories are in 100 g of Broccoli leaves?
100 g of Broccoli leaves has 28 kcal, with 3 g protein, 2.8 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 169329 · per 100 g · carbohydrate per EU label, fibre excluded
