Know what’s on your plate

Breakfast tart

Calories & nutrition facts

low fat

372
calorieskcal per 100 g
Protein4 g
Carbs75 g
Fat6 g

Nutrition facts

Per 100 g% DV
  • Calories 372 kcal —
  • Protein 4 g 8%
  • Carbohydrate 75 g 27%
  • Fat 6 g 8%
  • Saturated fat 1.4 g 7%
  • Fibre 1.5 g 5%
  • Sugars 4.9 g —
  • Sodium 361 mg 16%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 285 µg 32%
  • Vitamin C 3.8 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.53 mg 4%
  • Vitamin K 0.4 µg 0%
  • Thiamin (B1) 0.29 mg 24%
  • Riboflavin (B2) 0.55 mg 42%
  • Niacin (B3) 3.8 mg 24%
  • Vitamin B6 0.38 mg 22%
  • Folate (B9) 100 µg 25%
  • Vitamin B12 0 µg 0%
  • Choline 8.4 mg 2%

Minerals

  • Calcium 44 mg 3%
  • Iron 3.4 mg 19%
  • Magnesium 44 mg 10%
  • Phosphorus 93 mg 7%
  • Potassium 66 mg 1%
  • Zinc 0.28 mg 3%
  • Copper 0.07 mg 8%
  • Selenium 12.9 µg 23%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g3724 g75 g6 g
1 × tart52 g1932.1 g39 g3.1 g
2 × tart104 g3874.1 g78 g6.2 g
½ × tart26 g971 g20 g1.6 g
3 × tart156 g5806.2 g118 g9.3 g
4 × tart208 g7748.3 g157 g13 g

Questions about Breakfast tart

How many calories are in 100 g of Breakfast tart?

100 g of Breakfast tart has 372 kcal, with 4 g protein, 75 g carbohydrate and 6 g fat.

How many calories are in 1 × tart (52 g) of Breakfast tart?

1 × tart (52 g) of Breakfast tart has 193 kcal, with 2.1 g protein, 39 g carbohydrate and 3.1 g fat.

How many calories are in 2 × tart (104 g) of Breakfast tart?

2 × tart (104 g) of Breakfast tart has 387 kcal, with 4.1 g protein, 78 g carbohydrate and 6.2 g fat.

How many calories are in ½ × tart (26 g) of Breakfast tart?

½ × tart (26 g) of Breakfast tart has 97 kcal, with 1 g protein, 20 g carbohydrate and 1.6 g fat.

How many calories are in 3 × tart (156 g) of Breakfast tart?

3 × tart (156 g) of Breakfast tart has 580 kcal, with 6.2 g protein, 118 g carbohydrate and 9.3 g fat.

How many calories are in 4 × tart (208 g) of Breakfast tart?

4 × tart (208 g) of Breakfast tart has 774 kcal, with 8.3 g protein, 157 g carbohydrate and 13 g fat.

Source: USDA FoodData Central 175069 · per 100 g · carbohydrate per EU label, fibre excluded