Breakfast cereal, honey wheat loops, top food
Grains, rice & pasta
Fineli 32442
392
kcal per 100 g
Protein9 g
Carbs78 g
Fat3.8 g
Fibre3.2 g
Sugars19.8 g
Nutrition facts
Per 100 g% DV- Calories 392 kcal —
- Protein 9 g 18%
- Carbohydrate 78 g 28%
- Fat 3.8 g 5%
- Saturated fat 1.1 g 5%
- Fibre 3.2 g 12%
- Sugars 19.8 g —
- Sodium 60.1 mg 3%
- Cholesterol 0.06 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.27 µg 0%
- Vitamin C 0.12 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.72 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 14.2 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16.9 mg 1%
- Iron 0.92 mg 5%
- Magnesium 32.4 mg 8%
- Phosphorus 100 mg 8%
- Potassium 188 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.45 mg 20%
- Selenium 7.6 µg 14%
- Iodine 8.5 µg 6%
Questions about Breakfast cereal, honey wheat loops, top food
How many calories are in 100 g of Breakfast cereal, honey wheat loops, top food?
100 g of Breakfast cereal, honey wheat loops, top food has 392 kcal, with 9 g protein, 78 g carbohydrate and 3.8 g fat.
Source: Fineli (Finland) 32442 · per 100 g · carbohydrate per EU label, fibre excluded
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