Breakfast cereal, chocolate cereal, wheat loops, top food
Grains, rice & pasta
Fineli 32441
382
kcal per 100 g
Protein9.9 g
Carbs74.4 g
Fat3.8 g
Fibre3.3 g
Sugars18.7 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 9.9 g 20%
- Carbohydrate 74.4 g 27%
- Fat 3.8 g 5%
- Saturated fat 1 g 5%
- Fibre 3.3 g 12%
- Sugars 18.7 g —
- Sodium 209 mg 9%
- Cholesterol 0.5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 0.12 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.74 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 15.4 µg 4%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 52.7 mg 4%
- Iron 0.95 mg 5%
- Magnesium 36.5 mg 9%
- Phosphorus 126 mg 10%
- Potassium 229 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.14 mg 15%
- Manganese 0.44 mg 19%
- Selenium 8.1 µg 15%
- Iodine 12.1 µg 8%
Questions about Breakfast cereal, chocolate cereal, wheat loops, top food
How many calories are in 100 g of Breakfast cereal, chocolate cereal, wheat loops, top food?
100 g of Breakfast cereal, chocolate cereal, wheat loops, top food has 382 kcal, with 9.9 g protein, 74.4 g carbohydrate and 3.8 g fat.
Source: Fineli (Finland) 32441 · per 100 g · carbohydrate per EU label, fibre excluded
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