Know what’s on your plate
Breaded chicken wing
Calories & nutrition facts
entree, fried, meat only, skin and breading removed
215
calorieskcal per 100 g
Protein29 g
Carbs2.1 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 29 g 58%
- Carbohydrate 2.1 g 1%
- Fat 10 g 13%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 761 mg 33%
- Cholesterol 148 mg 49%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.54 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 7.6 mg 47%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.26 mg 16%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.59 µg 25%
- Choline 126 mg 23%
Minerals
- Calcium 40 mg 3%
- Iron 0.96 mg 5%
- Magnesium 24 mg 6%
- Phosphorus 225 mg 18%
- Potassium 296 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.08 mg 9%
- Manganese 0.05 mg 2%
- Selenium 38.9 µg 71%
Similar foods
- Fried chicken wingwith skin, with soy oil, with salt286 kcal / 100 g
- Breaded chicken drumstickentree, fried, meat only, skin and breading removed172 kcal / 100 g
- Breaded chicken breastentree, fried, meat only, skin and breading removed153 kcal / 100 g
- KFC original recipe chicken wingfried, meat only, skin and breading removed216 kcal / 100 g
- KFC extra crispy fried chicken wingmeat only, skin and breading removed236 kcal / 100 g
- Fried chicken drumstickfast foods, fried chicken, drumstick, meat only, skin and breading removed172 kcal / 100 g
- Chicken wingflesh, fresh, baked or roasted, skin removed before eaten, no fat or salt added189 kcal / 100 g
- Popeyes mild fried chicken wingpopeyes, fried, mild, wing, meat only, skin and breading removed212 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
Questions about Breaded chicken wing
How many calories are in 100 g of Breaded chicken wing?
100 g of Breaded chicken wing has 215 kcal, with 29 g protein, 2.1 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 6806 · per 100 g · carbohydrate per EU label, fibre excluded
