Know what’s on your plate
Bread stuffing
Calories & nutrition facts
made with egg
192
calorieskcal per 100 g
Protein3.3 g
Carbs17 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 3.3 g 7%
- Carbohydrate 17 g 6%
- Fat 12 g 15%
- Saturated fat 2.4 g 12%
- Fibre 0.8 g 3%
- Sugars 1.9 g —
- Sodium 458 mg 20%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 12.4 µg 10%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.07 µg 3%
- Choline 21.1 mg 4%
Minerals
- Calcium 31 mg 2%
- Iron 0.99 mg 6%
- Magnesium 11 mg 3%
- Phosphorus 47 mg 4%
- Potassium 71 mg 2%
- Zinc 0.29 mg 3%
- Copper 0.06 mg 7%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 3.3 g | 17 g | 12 g |
| 1 × 1 cup | 170 g | 326 | 5.6 g | 29 g | 20 g |
| 2 × 1 cup | 340 g | 653 | 11 g | 58 g | 41 g |
| ½ × 1 cup | 85 g | 163 | 2.8 g | 14 g | 10 g |
| 3 × 1 cup | 510 g | 979 | 17 g | 87 g | 61 g |
| 4 × 1 cup | 680 g | 1306 | 23 g | 115 g | 81 g |
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Questions about Bread stuffing
How many calories are in 100 g of Bread stuffing?
100 g of Bread stuffing has 192 kcal, with 3.3 g protein, 17 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 cup (170 g) of Bread stuffing?
1 × 1 cup (170 g) of Bread stuffing has 326 kcal, with 5.6 g protein, 29 g carbohydrate and 20 g fat.
How many calories are in 2 × 1 cup (340 g) of Bread stuffing?
2 × 1 cup (340 g) of Bread stuffing has 653 kcal, with 11 g protein, 58 g carbohydrate and 41 g fat.
How many calories are in ½ × 1 cup (85 g) of Bread stuffing?
½ × 1 cup (85 g) of Bread stuffing has 163 kcal, with 2.8 g protein, 14 g carbohydrate and 10 g fat.
How many calories are in 3 × 1 cup (510 g) of Bread stuffing?
3 × 1 cup (510 g) of Bread stuffing has 979 kcal, with 17 g protein, 87 g carbohydrate and 61 g fat.
How many calories are in 4 × 1 cup (680 g) of Bread stuffing?
4 × 1 cup (680 g) of Bread stuffing has 1306 kcal, with 23 g protein, 115 g carbohydrate and 81 g fat.
Source: FNDDS (USDA) 51182020 · per 100 g · carbohydrate per EU label, fibre excluded
