Plain Italian flatbread focaccia
Bread & baked goods
CNF 7073
249
kcal per 100 g
Protein8.8 g
Carbs34 g
Fat7.9 g
Fibre1.8 g
Sugars1.8 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 8.8 g 18%
- Carbohydrate 34 g 12%
- Fat 7.9 g 10%
- Saturated fat 0.9 g 4%
- Fibre 1.8 g 6%
- Sugars 1.8 g —
- Sodium 561 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 138 µg 35%
- Vitamin B12 0 µg 0%
- Choline 2.9 mg 1%
Minerals
- Calcium 35 mg 3%
- Iron 3.2 mg 18%
- Magnesium 20 mg 5%
- Phosphorus 128 mg 10%
- Potassium 114 mg 2%
- Zinc 1.3 mg 12%
- Copper 0.09 mg 10%
- Manganese 0.36 mg 16%
- Selenium 15.9 µg 29%
Questions about Plain Italian flatbread focaccia
How many calories are in 100 g of Plain Italian flatbread focaccia?
100 g of Plain Italian flatbread focaccia has 249 kcal, with 8.8 g protein, 34 g carbohydrate and 7.9 g fat.
Source: Canadian Nutrient File 7073 · per 100 g · carbohydrate per EU label, fibre excluded
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