Plain Italian flatbread focaccia
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 8.8 g | 34 g | 7.9 g |
| 1 × piece | 57 g | 142 | 5 g | 19.4 g | 4.5 g |
| 2 × piece | 114 g | 284 | 10 g | 38.8 g | 9 g |
| ½ × piece | 28.5 g | 71 | 2.5 g | 9.7 g | 2.2 g |
| 3 × piece | 171 g | 426 | 15 g | 58.2 g | 13.5 g |
| 4 × piece | 228 g | 568 | 20 g | 77.6 g | 18 g |
Nutrition Facts
Per 100 g
Calories249
Total Fat7.9g
Saturated Fat0.9g
Total Carbohydrate34.0g
Dietary Fibre1.8g
Total Sugars1.8g
Protein8.8g
How many calories are in Plain Italian flatbread focaccia?
How many calories are in 100 g of Plain Italian flatbread focaccia?
100 g of Plain Italian flatbread focaccia has 249 kcal, with 8.8 g protein, 34 g carbohydrate and 7.9 g fat.
How many calories are in 1 × piece (57 g) of Plain Italian flatbread focaccia?
1 × piece (57 g) of Plain Italian flatbread focaccia has 142 kcal, with 5 g protein, 19.4 g carbohydrate and 4.5 g fat.
How many calories are in 2 × piece (114 g) of Plain Italian flatbread focaccia?
2 × piece (114 g) of Plain Italian flatbread focaccia has 284 kcal, with 10 g protein, 38.8 g carbohydrate and 9 g fat.
How many calories are in ½ × piece (28.5 g) of Plain Italian flatbread focaccia?
½ × piece (28.5 g) of Plain Italian flatbread focaccia has 71 kcal, with 2.5 g protein, 9.7 g carbohydrate and 2.2 g fat.
How many calories are in 3 × piece (171 g) of Plain Italian flatbread focaccia?
3 × piece (171 g) of Plain Italian flatbread focaccia has 426 kcal, with 15 g protein, 58.2 g carbohydrate and 13.5 g fat.
How many calories are in 4 × piece (228 g) of Plain Italian flatbread focaccia?
4 × piece (228 g) of Plain Italian flatbread focaccia has 568 kcal, with 20 g protein, 77.6 g carbohydrate and 18 g fat.
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Data source: USDA FoodData Central · USDA 167945
