Know what’s on your plate
Bison top sirloin
Calories & nutrition
game meat, separable lean only, trimmed to 0" fat, raw
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 0.9 g 4%
- Sodium 51 mg 2%
- Cholesterol 71 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.26 mg 15%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 5 mg 0%
- Iron 3 mg 17%
- Magnesium 24 mg 6%
- Phosphorus 203 mg 16%
- Potassium 335 mg 7%
- Zinc 3.4 mg 31%
- Copper 0.15 mg 17%
- Manganese 0.01 mg 1%
- Selenium 25.1 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 21.4 g | 0 g | 2.4 g |
| 1 × oz | 28.4 g | 32 | 6.1 g | 0 g | 0.7 g |
| 1 × lb | 453.6 g | 513 | 97.1 g | 0 g | 10.9 g |
| 2 × oz | 56.7 g | 64 | 12.1 g | 0 g | 1.4 g |
| ½ × oz | 14.2 g | 16 | 3 g | 0 g | 0.3 g |
| 3 × oz | 85.1 g | 96 | 18.2 g | 0 g | 2 g |
| 4 × oz | 113.4 g | 128 | 24.3 g | 0 g | 2.7 g |
Questions about Bison top sirloin
How many calories are in 100 g of Bison top sirloin?
100 g of Bison top sirloin has 113 kcal, with 21.4 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 1 × oz (28.4 g) of Bison top sirloin?
1 × oz (28.4 g) of Bison top sirloin has 32 kcal, with 6.1 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 1 × lb (453.6 g) of Bison top sirloin?
1 × lb (453.6 g) of Bison top sirloin has 513 kcal, with 97.1 g protein, 0 g carbohydrate and 10.9 g fat.
How many calories are in 2 × oz (56.7 g) of Bison top sirloin?
2 × oz (56.7 g) of Bison top sirloin has 64 kcal, with 12.1 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in ½ × oz (14.2 g) of Bison top sirloin?
½ × oz (14.2 g) of Bison top sirloin has 16 kcal, with 3 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Bison top sirloin?
3 × oz (85.1 g) of Bison top sirloin has 96 kcal, with 18.2 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 4 × oz (113.4 g) of Bison top sirloin?
4 × oz (113.4 g) of Bison top sirloin has 128 kcal, with 24.3 g protein, 0 g carbohydrate and 2.7 g fat.
Source: USDA FoodData Central 172564 · per 100 g · carbohydrate per EU label, fibre excluded
