Know what’s on your plate
Berry pie
Calories & nutrition facts
basic sweet dough, whole milk, without sugar
213
calorieskcal per 100 g
Protein5.9 g
Carbs31 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 5.9 g 12%
- Carbohydrate 31 g 11%
- Fat 6.3 g 8%
- Saturated fat 2.4 g 12%
- Fibre 2.8 g 10%
- Sugars 4.3 g —
- Sodium 138 mg 6%
- Cholesterol 16.6 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.3 µg 3%
- Vitamin C 12.4 mg 14%
- Vitamin D 0.64 µg 3%
- Vitamin E 1.1 mg 7%
- Vitamin K 8.3 µg 7%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 0.87 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 41.5 µg 10%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 49.3 mg 4%
- Iron 0.81 mg 5%
- Magnesium 21.2 mg 5%
- Phosphorus 92.3 mg 7%
- Potassium 203 mg 4%
- Zinc 0.66 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.65 mg 28%
- Selenium 5.2 µg 10%
- Iodine 14.9 µg 10%
Similar foods
- Berry pie with quark filling basic sweet dough whole milk174 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Berry pie with quark filling basic sweet dough fat-free milk172 kcal / 100 g
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Sweet pie doughbasic, low-fat milk, without sugar295 kcal / 100 g
- Jam piebasic sweet dough, whole milk310 kcal / 100 g
- Apple piebasic sweet dough, whole milk244 kcal / 100 g
- Rhubarb piebasic sweet dough, fat-free milk244 kcal / 100 g
- Blueberry pieindustrial, fazer411 kcal / 100 g
Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 213 kcal, with 5.9 g protein, 31 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 32319 · per 100 g · carbohydrate per EU label, fibre excluded
