Know what’s on your plate
Berry pie
Calories & nutrition facts
shortbread crust
239
calorieskcal per 100 g
Protein3.7 g
Carbs28 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 3.7 g 7%
- Carbohydrate 28 g 10%
- Fat 11 g 15%
- Saturated fat 5.5 g 28%
- Fibre 2.7 g 10%
- Sugars 12 g —
- Sodium 77.7 mg 3%
- Cholesterol 39.5 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 120 µg 13%
- Vitamin C 17.5 mg 19%
- Vitamin D 0.66 µg 3%
- Vitamin E 1.5 mg 10%
- Vitamin K 11.7 µg 10%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 31.7 mg 2%
- Iron 0.85 mg 5%
- Magnesium 17.2 mg 4%
- Phosphorus 65.8 mg 5%
- Potassium 176 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.73 mg 32%
- Selenium 4.5 µg 8%
- Iodine 7.2 µg 5%
Similar foods
- Crumbled berry pie316 kcal / 100 g
- Blueberry piehomemade, 2 crust245 kcal / 100 g
- Jam pieshortbread crust368 kcal / 100 g
- Fruit piewith sweet short pastry base, average215 kcal / 100 g
- Blackberry piehomemade, with sweet short pastry base215 kcal / 100 g
- Apple pieshortbread crust197 kcal / 100 g
- Berry and rhubarb piesoft251 kcal / 100 g
- Tart fruit with shortbread base248 kcal / 100 g
- Pie filling berriesw/ sugar106 kcal / 100 g
- Red berry tart231 kcal / 100 g
Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 239 kcal, with 3.7 g protein, 28 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 1179 · per 100 g · carbohydrate per EU label, fibre excluded
