Know what’s on your plate
Berry pie
Calories & nutrition facts
basic sweet dough, water
221
calorieskcal per 100 g
Protein5.2 g
Carbs39 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 5.2 g 10%
- Carbohydrate 39 g 14%
- Fat 3.9 g 5%
- Saturated fat 1.6 g 8%
- Fibre 2.8 g 10%
- Sugars 11 g —
- Sodium 67.7 mg 3%
- Cholesterol 13.4 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35.6 µg 4%
- Vitamin C 12.9 mg 14%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.86 mg 6%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.67 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 25.9 µg 6%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 25.5 mg 2%
- Iron 0.8 mg 4%
- Magnesium 19.2 mg 5%
- Phosphorus 70.9 mg 6%
- Potassium 167 mg 4%
- Zinc 0.52 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.67 mg 29%
- Selenium 4.7 µg 9%
- Iodine 8.9 µg 6%
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Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 221 kcal, with 5.2 g protein, 39 g carbohydrate and 3.9 g fat.
Source: Fineli (Finland) 32280 · per 100 g · carbohydrate per EU label, fibre excluded
