Know what’s on your plate
Beluga meat
Calories & nutrition facts
game meat, indigenous, dried
356
calorieskcal per 100 g
Protein72 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 72 g 144%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 91 mg 4%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 307 µg 34%
- Vitamin C 1.1 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 7.3 mg 1%
- Iron 57 mg 317%
- Magnesium 68 mg 16%
- Phosphorus 582 mg 47%
- Zinc 8.9 mg 81%
- Copper 0.2 mg 22%
- Manganese 0.05 mg 2%
Similar foods
- Beluga blubbergame meat, indigenous, raw731 kcal / 100 g
- Beluga muktukgame meat, indigenous, raw154 kcal / 100 g
- Narwhal meatgame meat, indigenous, dried425 kcal / 100 g
- Whalegame meat, raw110 kcal / 100 g
- Narwhal blubbergame meat, indigenous, aged801 kcal / 100 g
- Bowhead blubbergame meat, indigenous870 kcal / 100 g
- Moose driedgame meat, indigenous375 kcal / 100 g
- Bear meatgame meat, indigenous, raw128 kcal / 100 g
- Bowhead muktukgame meat, indigenous466 kcal / 100 g
- Caribou meatgame meat, indigenous, reindeer, dried307 kcal / 100 g
Questions about Beluga meat
How many calories are in 100 g of Beluga meat?
100 g of Beluga meat has 356 kcal, with 72 g protein, 0 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 5769 · per 100 g · carbohydrate per EU label, fibre excluded
