Know what’s on your plate
Beetroot
Calories & nutrition facts
steamed (without addition of salt)
56
calorieskcal per 100 g
Protein2 g
Carbs10 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 2 g 4%
- Carbohydrate 10 g 4%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.7 g 10%
- Sugars 10 g —
- Sodium 47 mg 2%
Similar foods
- Beetroot saladcooked, without oil, unsalted27 kcal / 100 g
- Canned beetrootdrained44 kcal / 100 g
- Purple beetrootcooked, pre-packaged60 kcal / 100 g
- Braised beetrootwith oil, onion and garlic, unsalted67 kcal / 100 g
- Danish beetrootred, raw38 kcal / 100 g
- Beetsraw43 kcal / 100 g
- Red beetraw53 kcal / 100 g
- Beet root36 kcal / 100 g
- Carrotsteamed (without addition of salt)44 kcal / 100 g
- Spinachsteamed (without addition of salt)31 kcal / 100 g
Questions about Beetroot
How many calories are in 100 g of Beetroot?
100 g of Beetroot has 56 kcal, with 2 g protein, 10 g carbohydrate and 0.4 g fat.
Source: Swiss FSVO 1019 · per 100 g · carbohydrate per EU label, fibre excluded
