Know what’s on your plate
Beet red no sugar added
Calories & nutrition facts
48
calorieskcal per 100 g
Protein0.9 g
Carbs9.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 0.9 g 2%
- Carbohydrate 9.7 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 9.7 g —
- Sodium 194 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 0 µg 0%
- Folate (B9) 93 µg 23%
- Vitamin B12 0 µg 0%
- Choline 7.5 mg 1%
Minerals
- Calcium 15 mg 1%
- Iron 1.8 mg 10%
- Magnesium 17 mg 4%
- Phosphorus 17 mg 1%
- Potassium 148 mg 3%
- Zinc 0.21 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.72 mg 31%
- Selenium 0.5 µg 1%
- Iodine 0.5 µg 0%
Similar foods
- Beet red59 kcal / 100 g
- Beetscanned, no salt added, solids and liquids28 kcal / 100 g
- Canned beetrootdrained44 kcal / 100 g
- Beetrootcanned29 kcal / 100 g
- Red kidney beans79 kcal / 100 g
- Pickled beetscanned, solids and liquids65 kcal / 100 g
- Harvard beetscanned, solids and liquid73 kcal / 100 g
- Danish beetrootred, raw38 kcal / 100 g
- Red beetboiled in distilled water, no salt, drained43 kcal / 100 g
Questions about Beet red no sugar added
How many calories are in 100 g of Beet red no sugar added?
100 g of Beet red no sugar added has 48 kcal, with 0.9 g protein, 9.7 g carbohydrate and 0.1 g fat.
Source: Frida (Denmark) 492 · per 100 g · carbohydrate per EU label, fibre excluded
