Know what’s on your plate
Red beet
Calories & nutrition facts
boiled in distilled water, no salt, drained
43
calorieskcal per 100 g
Protein2.1 g
Carbs7.8 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 2.1 g 4%
- Carbohydrate 7.8 g 3%
- Fibre 2.6 g 9%
- Sugars 7.8 g —
Similar foods
- Beetsraw43 kcal / 100 g
- Beetrootraw23 kcal / 100 g
- Beet root36 kcal / 100 g
- Canned beetrootdrained44 kcal / 100 g
- Beetroot saladcooked, without oil, unsalted27 kcal / 100 g
- Danish beetrootred, raw38 kcal / 100 g
- Braised beetrootwith oil, onion and garlic, with salt66 kcal / 100 g
- Pickled beetscanned, solids and liquids65 kcal / 100 g
- Red cabbagecooked, boiled, drained, with salt29 kcal / 100 g
- Carrotsboiled in distilled water, no salt, drained47 kcal / 100 g
Questions about Red beet
How many calories are in 100 g of Red beet?
100 g of Red beet has 43 kcal, with 2.1 g protein, 7.8 g carbohydrate and – fat.
Source: CREA (Italy) 005065 · per 100 g · carbohydrate per EU label, fibre excluded
