Beef tongue
cooked, simmered
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 19.3 g | 0 g | 22.3 g |
| 1 × oz | 85 g | 241 | 16.4 g | 0 g | 19 g |
| 2 × oz | 170 g | 483 | 32.8 g | 0 g | 37.9 g |
| ½ × oz | 42.5 g | 121 | 8.2 g | 0 g | 9.5 g |
| 3 × oz | 255 g | 724 | 49.2 g | 0 g | 56.9 g |
| 4 × oz | 340 g | 966 | 65.6 g | 0 g | 75.8 g |
Nutrition Facts
Per 100 g
Calories284
Total Fat22.3g
Saturated Fat8.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.3g
How many calories are in Beef tongue?
How many calories are in 100 g of Beef tongue?
100 g of Beef tongue has 284 kcal, with 19.3 g protein, 0 g carbohydrate and 22.3 g fat.
How many calories are in 1 × oz (85 g) of Beef tongue?
1 × oz (85 g) of Beef tongue has 241 kcal, with 16.4 g protein, 0 g carbohydrate and 19 g fat.
How many calories are in 2 × oz (170 g) of Beef tongue?
2 × oz (170 g) of Beef tongue has 483 kcal, with 32.8 g protein, 0 g carbohydrate and 37.9 g fat.
How many calories are in ½ × oz (42.5 g) of Beef tongue?
½ × oz (42.5 g) of Beef tongue has 121 kcal, with 8.2 g protein, 0 g carbohydrate and 9.5 g fat.
How many calories are in 3 × oz (255 g) of Beef tongue?
3 × oz (255 g) of Beef tongue has 724 kcal, with 49.2 g protein, 0 g carbohydrate and 56.9 g fat.
How many calories are in 4 × oz (340 g) of Beef tongue?
4 × oz (340 g) of Beef tongue has 966 kcal, with 65.6 g protein, 0 g carbohydrate and 75.8 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 170598
