Beef spleen
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18.3 g | 0 g | 3 g |
| 1 × oz | 28.4 g | 30 | 5.2 g | 0 g | 0.9 g |
| 2 × oz | 56.7 g | 60 | 10.4 g | 0 g | 1.7 g |
| ½ × oz | 14.2 g | 15 | 2.6 g | 0 g | 0.4 g |
| 3 × oz | 85.1 g | 89 | 15.6 g | 0 g | 2.6 g |
| 4 × oz | 113.4 g | 119 | 20.8 g | 0 g | 3.4 g |
Nutrition Facts
Per 100 g
Calories105
Total Fat3.0g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein18.3g
How many calories are in Beef spleen?
How many calories are in 100 g of Beef spleen?
100 g of Beef spleen has 105 kcal, with 18.3 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (28.4 g) of Beef spleen?
1 × oz (28.4 g) of Beef spleen has 30 kcal, with 5.2 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 2 × oz (56.7 g) of Beef spleen?
2 × oz (56.7 g) of Beef spleen has 60 kcal, with 10.4 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in ½ × oz (14.2 g) of Beef spleen?
½ × oz (14.2 g) of Beef spleen has 15 kcal, with 2.6 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Beef spleen?
3 × oz (85.1 g) of Beef spleen has 89 kcal, with 15.6 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 4 × oz (113.4 g) of Beef spleen?
4 × oz (113.4 g) of Beef spleen has 119 kcal, with 20.8 g protein, 0 g carbohydrate and 3.4 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 169454
