Beef spleen
cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 25.1 g | 0 g | 4.2 g |
| 1 × oz | 85 g | 123 | 21.3 g | 0 g | 3.6 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 308 g | 447 | 77.3 g | 0 g | 12.9 g |
| 2 × oz | 170 g | 247 | 42.7 g | 0 g | 7.1 g |
| ½ × oz | 42.5 g | 62 | 10.7 g | 0 g | 1.8 g |
| 3 × oz | 255 g | 370 | 64 g | 0 g | 10.7 g |
| 4 × oz | 340 g | 493 | 85.3 g | 0 g | 14.3 g |
Nutrition Facts
Per 100 g
Calories145
Total Fat4.2g
Saturated Fat1.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein25.1g
How many calories are in Beef spleen?
How many calories are in 100 g of Beef spleen?
100 g of Beef spleen has 145 kcal, with 25.1 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 1 × oz (85 g) of Beef spleen?
1 × oz (85 g) of Beef spleen has 123 kcal, with 21.3 g protein, 0 g carbohydrate and 3.6 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (308 g) of Beef spleen?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (308 g) of Beef spleen has 447 kcal, with 77.3 g protein, 0 g carbohydrate and 12.9 g fat.
How many calories are in 2 × oz (170 g) of Beef spleen?
2 × oz (170 g) of Beef spleen has 247 kcal, with 42.7 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in ½ × oz (42.5 g) of Beef spleen?
½ × oz (42.5 g) of Beef spleen has 62 kcal, with 10.7 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (255 g) of Beef spleen?
3 × oz (255 g) of Beef spleen has 370 kcal, with 64 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in 4 × oz (340 g) of Beef spleen?
4 × oz (340 g) of Beef spleen has 493 kcal, with 85.3 g protein, 0 g carbohydrate and 14.3 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 170597
