Beef kidneys
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 17.4 g | 0.3 g | 3.1 g |
| 1 × oz | 28.4 g | 28 | 4.9 g | 0.1 g | 0.9 g |
| 2 × oz | 56.7 g | 56 | 9.9 g | 0.2 g | 1.8 g |
| ½ × oz | 14.2 g | 14 | 2.5 g | 0 g | 0.4 g |
| 3 × oz | 85.1 g | 84 | 14.8 g | 0.2 g | 2.6 g |
| 4 × oz | 113.4 g | 112 | 19.7 g | 0.3 g | 3.5 g |
Nutrition Facts
Per 100 g
Calories99
Total Fat3.1g
Saturated Fat0.9g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.4g
How many calories are in Beef kidneys?
How many calories are in 100 g of Beef kidneys?
100 g of Beef kidneys has 99 kcal, with 17.4 g protein, 0.3 g carbohydrate and 3.1 g fat.
How many calories are in 1 × oz (28.4 g) of Beef kidneys?
1 × oz (28.4 g) of Beef kidneys has 28 kcal, with 4.9 g protein, 0.1 g carbohydrate and 0.9 g fat.
How many calories are in 2 × oz (56.7 g) of Beef kidneys?
2 × oz (56.7 g) of Beef kidneys has 56 kcal, with 9.9 g protein, 0.2 g carbohydrate and 1.8 g fat.
How many calories are in ½ × oz (14.2 g) of Beef kidneys?
½ × oz (14.2 g) of Beef kidneys has 14 kcal, with 2.5 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Beef kidneys?
3 × oz (85.1 g) of Beef kidneys has 84 kcal, with 14.8 g protein, 0.2 g carbohydrate and 2.6 g fat.
How many calories are in 4 × oz (113.4 g) of Beef kidneys?
4 × oz (113.4 g) of Beef kidneys has 112 kcal, with 19.7 g protein, 0.3 g carbohydrate and 3.5 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 169449
