Beef kidneys
cooked, simmered
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 27.3 g | 0 g | 4.7 g |
| 1 × oz | 85 g | 134 | 23.2 g | 0 g | 4 g |
| 2 × oz | 170 g | 269 | 46.4 g | 0 g | 7.9 g |
| ½ × oz | 42.5 g | 67 | 11.6 g | 0 g | 2 g |
| 3 × oz | 255 g | 403 | 69.5 g | 0 g | 11.9 g |
| 4 × oz | 340 g | 537 | 92.7 g | 0 g | 15.8 g |
Nutrition Facts
Per 100 g
Calories158
Total Fat4.7g
Saturated Fat1.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.3g
How many calories are in Beef kidneys?
How many calories are in 100 g of Beef kidneys?
100 g of Beef kidneys has 158 kcal, with 27.3 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × oz (85 g) of Beef kidneys?
1 × oz (85 g) of Beef kidneys has 134 kcal, with 23.2 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 2 × oz (170 g) of Beef kidneys?
2 × oz (170 g) of Beef kidneys has 269 kcal, with 46.4 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in ½ × oz (42.5 g) of Beef kidneys?
½ × oz (42.5 g) of Beef kidneys has 67 kcal, with 11.6 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 3 × oz (255 g) of Beef kidneys?
3 × oz (255 g) of Beef kidneys has 403 kcal, with 69.5 g protein, 0 g carbohydrate and 11.9 g fat.
How many calories are in 4 × oz (340 g) of Beef kidneys?
4 × oz (340 g) of Beef kidneys has 537 kcal, with 92.7 g protein, 0 g carbohydrate and 15.8 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 169450
