Top sirloin steak

separable lean only, trimmed to 1/8" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g12722.3 g0 g3.5 g
1 × oz113 g14425.2 g0 g4 g
1 × lb453.6 g576101 g0 g16.1 g
2 × oz226 g28750.3 g0 g8 g
½ × oz56.5 g7212.6 g0 g2 g
3 × oz339 g43175.5 g0 g12 g
4 × oz452 g574100.7 g0 g16 g
Nutrition Facts
Per 100 g
Calories127
Total Fat3.5g
Saturated Fat1.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.3g

How many calories are in Top sirloin steak?

How many calories are in 100 g of Top sirloin steak?

100 g of Top sirloin steak has 127 kcal, with 22.3 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 1 × oz (113 g) of Top sirloin steak?

1 × oz (113 g) of Top sirloin steak has 144 kcal, with 25.2 g protein, 0 g carbohydrate and 4 g fat.

How many calories are in 1 × lb (453.6 g) of Top sirloin steak?

1 × lb (453.6 g) of Top sirloin steak has 576 kcal, with 101 g protein, 0 g carbohydrate and 16.1 g fat.

How many calories are in 2 × oz (226 g) of Top sirloin steak?

2 × oz (226 g) of Top sirloin steak has 287 kcal, with 50.3 g protein, 0 g carbohydrate and 8 g fat.

How many calories are in ½ × oz (56.5 g) of Top sirloin steak?

½ × oz (56.5 g) of Top sirloin steak has 72 kcal, with 12.6 g protein, 0 g carbohydrate and 2 g fat.

How many calories are in 3 × oz (339 g) of Top sirloin steak?

3 × oz (339 g) of Top sirloin steak has 431 kcal, with 75.5 g protein, 0 g carbohydrate and 12 g fat.

How many calories are in 4 × oz (452 g) of Top sirloin steak?

4 × oz (452 g) of Top sirloin steak has 574 kcal, with 100.7 g protein, 0 g carbohydrate and 16 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171804
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