Top sirloin steak

separable lean only, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13122.1 g0 g4.1 g
1 × oz113 g14825 g0 g4.6 g
1 × lb453.6 g594100.2 g0 g18.5 g
2 × oz226 g29649.9 g0 g9.2 g
½ × oz56.5 g7412.5 g0 g2.3 g
3 × oz339 g44474.9 g0 g13.8 g
4 × oz452 g59299.8 g0 g18.4 g
Nutrition Facts
Per 100 g
Calories131
Total Fat4.1g
Saturated Fat1.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.1g

How many calories are in Top sirloin steak?

How many calories are in 100 g of Top sirloin steak?

100 g of Top sirloin steak has 131 kcal, with 22.1 g protein, 0 g carbohydrate and 4.1 g fat.

How many calories are in 1 × oz (113 g) of Top sirloin steak?

1 × oz (113 g) of Top sirloin steak has 148 kcal, with 25 g protein, 0 g carbohydrate and 4.6 g fat.

How many calories are in 1 × lb (453.6 g) of Top sirloin steak?

1 × lb (453.6 g) of Top sirloin steak has 594 kcal, with 100.2 g protein, 0 g carbohydrate and 18.5 g fat.

How many calories are in 2 × oz (226 g) of Top sirloin steak?

2 × oz (226 g) of Top sirloin steak has 296 kcal, with 49.9 g protein, 0 g carbohydrate and 9.2 g fat.

How many calories are in ½ × oz (56.5 g) of Top sirloin steak?

½ × oz (56.5 g) of Top sirloin steak has 74 kcal, with 12.5 g protein, 0 g carbohydrate and 2.3 g fat.

How many calories are in 3 × oz (339 g) of Top sirloin steak?

3 × oz (339 g) of Top sirloin steak has 444 kcal, with 74.9 g protein, 0 g carbohydrate and 13.8 g fat.

How many calories are in 4 × oz (452 g) of Top sirloin steak?

4 × oz (452 g) of Top sirloin steak has 592 kcal, with 99.8 g protein, 0 g carbohydrate and 18.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 174055
Calori
View nutrition facts in Calori
Free on iOS & Android
Open