Top sirloin steak
separable lean only, trimmed to 0" fat, select, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 177 | 30.8 g | 0 g | 5 g |
| 1 × oz | 85 g | 150 | 26.2 g | 0 g | 4.3 g |
| 1 × steak (yield from 505 g raw meat) | 375 g | 664 | 115.5 g | 0 g | 18.9 g |
| 2 × oz | 170 g | 301 | 52.4 g | 0 g | 8.6 g |
| ½ × oz | 42.5 g | 75 | 13.1 g | 0 g | 2.1 g |
| 3 × oz | 255 g | 451 | 78.5 g | 0 g | 12.8 g |
| 4 × oz | 340 g | 602 | 104.7 g | 0 g | 17.1 g |
How many calories are in Top sirloin steak?
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 177 kcal, with 30.8 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin steak?
1 × oz (85 g) of Top sirloin steak has 150 kcal, with 26.2 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 1 × steak (yield from 505 g raw meat) (375 g) of Top sirloin steak?
1 × steak (yield from 505 g raw meat) (375 g) of Top sirloin steak has 664 kcal, with 115.5 g protein, 0 g carbohydrate and 18.9 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin steak?
2 × oz (170 g) of Top sirloin steak has 301 kcal, with 52.4 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin steak?
½ × oz (42.5 g) of Top sirloin steak has 75 kcal, with 13.1 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin steak?
3 × oz (255 g) of Top sirloin steak has 451 kcal, with 78.5 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin steak?
4 × oz (340 g) of Top sirloin steak has 602 kcal, with 104.7 g protein, 0 g carbohydrate and 17.1 g fat.
