Top sirloin steak
separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 27.1 g | 0 g | 12.7 g |
| 1 × oz | 85 g | 196 | 23.1 g | 0 g | 10.8 g |
| 1 × steak (yield from 1 raw steak weighing 624g) | 485 g | 1116 | 131.5 g | 0 g | 61.6 g |
| 2 × oz | 170 g | 391 | 46.1 g | 0 g | 21.6 g |
| ½ × oz | 42.5 g | 98 | 11.5 g | 0 g | 5.4 g |
| 3 × oz | 255 g | 587 | 69.2 g | 0 g | 32.4 g |
| 4 × oz | 340 g | 782 | 92.2 g | 0 g | 43.2 g |
How many calories are in Top sirloin steak?
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 230 kcal, with 27.1 g protein, 0 g carbohydrate and 12.7 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin steak?
1 × oz (85 g) of Top sirloin steak has 196 kcal, with 23.1 g protein, 0 g carbohydrate and 10.8 g fat.
How many calories are in 1 × steak (yield from 1 raw steak weighing 624g) (485 g) of Top sirloin steak?
1 × steak (yield from 1 raw steak weighing 624g) (485 g) of Top sirloin steak has 1116 kcal, with 131.5 g protein, 0 g carbohydrate and 61.6 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin steak?
2 × oz (170 g) of Top sirloin steak has 391 kcal, with 46.1 g protein, 0 g carbohydrate and 21.6 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin steak?
½ × oz (42.5 g) of Top sirloin steak has 98 kcal, with 11.5 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin steak?
3 × oz (255 g) of Top sirloin steak has 587 kcal, with 69.2 g protein, 0 g carbohydrate and 32.4 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin steak?
4 × oz (340 g) of Top sirloin steak has 782 kcal, with 92.2 g protein, 0 g carbohydrate and 43.2 g fat.
