Top sirloin steak
separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 26.8 g | 0 g | 15.8 g |
| 1 × oz | 85 g | 218 | 22.8 g | 0 g | 13.4 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 306 g | 786 | 82 g | 0 g | 48.2 g |
| 2 × oz | 170 g | 437 | 45.6 g | 0 g | 26.8 g |
| ½ × oz | 42.5 g | 109 | 11.4 g | 0 g | 6.7 g |
| 3 × oz | 255 g | 655 | 68.3 g | 0 g | 40.2 g |
| 4 × oz | 340 g | 874 | 91.1 g | 0 g | 53.6 g |
How many calories are in Top sirloin steak?
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 257 kcal, with 26.8 g protein, 0 g carbohydrate and 15.8 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin steak?
1 × oz (85 g) of Top sirloin steak has 218 kcal, with 22.8 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306 g) of Top sirloin steak?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306 g) of Top sirloin steak has 786 kcal, with 82 g protein, 0 g carbohydrate and 48.2 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin steak?
2 × oz (170 g) of Top sirloin steak has 437 kcal, with 45.6 g protein, 0 g carbohydrate and 26.8 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin steak?
½ × oz (42.5 g) of Top sirloin steak has 109 kcal, with 11.4 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin steak?
3 × oz (255 g) of Top sirloin steak has 655 kcal, with 68.3 g protein, 0 g carbohydrate and 40.2 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin steak?
4 × oz (340 g) of Top sirloin steak has 874 kcal, with 91.1 g protein, 0 g carbohydrate and 53.6 g fat.
