Top sirloin steak

separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g20120.3 g0 g12.7 g
1 × oz113 g22722.9 g0 g14.4 g
1 × steak608 g1222123.4 g0 g77.3 g
2 × oz226 g45445.9 g0 g28.7 g
½ × oz56.5 g11411.5 g0 g7.2 g
3 × oz339 g68168.8 g0 g43.1 g
4 × oz452 g90991.8 g0 g57.4 g
Nutrition Facts
Per 100 g
Calories201
Total Fat12.7g
Saturated Fat5.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.3g

How many calories are in Top sirloin steak?

How many calories are in 100 g of Top sirloin steak?

100 g of Top sirloin steak has 201 kcal, with 20.3 g protein, 0 g carbohydrate and 12.7 g fat.

How many calories are in 1 × oz (113 g) of Top sirloin steak?

1 × oz (113 g) of Top sirloin steak has 227 kcal, with 22.9 g protein, 0 g carbohydrate and 14.4 g fat.

How many calories are in 1 × steak (608 g) of Top sirloin steak?

1 × steak (608 g) of Top sirloin steak has 1222 kcal, with 123.4 g protein, 0 g carbohydrate and 77.3 g fat.

How many calories are in 2 × oz (226 g) of Top sirloin steak?

2 × oz (226 g) of Top sirloin steak has 454 kcal, with 45.9 g protein, 0 g carbohydrate and 28.7 g fat.

How many calories are in ½ × oz (56.5 g) of Top sirloin steak?

½ × oz (56.5 g) of Top sirloin steak has 114 kcal, with 11.5 g protein, 0 g carbohydrate and 7.2 g fat.

How many calories are in 3 × oz (339 g) of Top sirloin steak?

3 × oz (339 g) of Top sirloin steak has 681 kcal, with 68.8 g protein, 0 g carbohydrate and 43.1 g fat.

How many calories are in 4 × oz (452 g) of Top sirloin steak?

4 × oz (452 g) of Top sirloin steak has 909 kcal, with 91.8 g protein, 0 g carbohydrate and 57.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168726
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