Top sirloin steak
separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 29.7 g | 0 g | 8.8 g |
| 1 × oz | 85 g | 175 | 25.2 g | 0 g | 7.5 g |
| 1 × steak (yield from 505 g raw meat) | 375 g | 773 | 111.2 g | 0 g | 33 g |
| 2 × oz | 170 g | 350 | 50.4 g | 0 g | 15 g |
| ½ × oz | 42.5 g | 88 | 12.6 g | 0 g | 3.7 g |
| 3 × oz | 255 g | 525 | 75.6 g | 0 g | 22.4 g |
| 4 × oz | 340 g | 700 | 100.8 g | 0 g | 29.9 g |
How many calories are in Top sirloin steak?
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 206 kcal, with 29.7 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin steak?
1 × oz (85 g) of Top sirloin steak has 175 kcal, with 25.2 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 1 × steak (yield from 505 g raw meat) (375 g) of Top sirloin steak?
1 × steak (yield from 505 g raw meat) (375 g) of Top sirloin steak has 773 kcal, with 111.2 g protein, 0 g carbohydrate and 33 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin steak?
2 × oz (170 g) of Top sirloin steak has 350 kcal, with 50.4 g protein, 0 g carbohydrate and 15 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin steak?
½ × oz (42.5 g) of Top sirloin steak has 88 kcal, with 12.6 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin steak?
3 × oz (255 g) of Top sirloin steak has 525 kcal, with 75.6 g protein, 0 g carbohydrate and 22.4 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin steak?
4 × oz (340 g) of Top sirloin steak has 700 kcal, with 100.8 g protein, 0 g carbohydrate and 29.9 g fat.
