Petite top loin roast or filet

boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19920.8 g0.6 g12.6 g
1 × oz113 g22523.5 g0.7 g14.2 g
1 × fillet178 g35437 g1.1 g22.4 g
1 × roast844 g1680175.6 g5.1 g106.3 g
2 × oz226 g45047 g1.4 g28.5 g
½ × oz56.5 g11211.8 g0.3 g7.1 g
3 × oz339 g67570.5 g2 g42.7 g
4 × oz452 g89994 g2.7 g57 g
Nutrition Facts
Per 100 g
Calories199
Total Fat12.6g
Saturated Fat4.0g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.8g

How many calories are in Petite top loin roast or filet?

How many calories are in 100 g of Petite top loin roast or filet?

100 g of Petite top loin roast or filet has 199 kcal, with 20.8 g protein, 0.6 g carbohydrate and 12.6 g fat.

How many calories are in 1 × oz (113 g) of Petite top loin roast or filet?

1 × oz (113 g) of Petite top loin roast or filet has 225 kcal, with 23.5 g protein, 0.7 g carbohydrate and 14.2 g fat.

How many calories are in 1 × fillet (178 g) of Petite top loin roast or filet?

1 × fillet (178 g) of Petite top loin roast or filet has 354 kcal, with 37 g protein, 1.1 g carbohydrate and 22.4 g fat.

How many calories are in 1 × roast (844 g) of Petite top loin roast or filet?

1 × roast (844 g) of Petite top loin roast or filet has 1680 kcal, with 175.6 g protein, 5.1 g carbohydrate and 106.3 g fat.

How many calories are in 2 × oz (226 g) of Petite top loin roast or filet?

2 × oz (226 g) of Petite top loin roast or filet has 450 kcal, with 47 g protein, 1.4 g carbohydrate and 28.5 g fat.

How many calories are in ½ × oz (56.5 g) of Petite top loin roast or filet?

½ × oz (56.5 g) of Petite top loin roast or filet has 112 kcal, with 11.8 g protein, 0.3 g carbohydrate and 7.1 g fat.

How many calories are in 3 × oz (339 g) of Petite top loin roast or filet?

3 × oz (339 g) of Petite top loin roast or filet has 675 kcal, with 70.5 g protein, 2 g carbohydrate and 42.7 g fat.

How many calories are in 4 × oz (452 g) of Petite top loin roast or filet?

4 × oz (452 g) of Petite top loin roast or filet has 899 kcal, with 94 g protein, 2.7 g carbohydrate and 57 g fat.

More beef cuts

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Data source: USDA FoodData Central · USDA 173066
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