Top loin petite roast or filet

boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18721.1 g0.3 g11.3 g
1 × oz113 g21123.8 g0.3 g12.8 g
1 × fillet173 g32436.5 g0.5 g19.5 g
1 × roast852 g1593179.8 g2.6 g96.3 g
2 × oz226 g42347.7 g0.7 g25.5 g
½ × oz56.5 g10611.9 g0.2 g6.4 g
3 × oz339 g63471.5 g1 g38.3 g
4 × oz452 g84595.4 g1.4 g51.1 g
Nutrition Facts
Per 100 g
Calories187
Total Fat11.3g
Saturated Fat3.5g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.1g

How many calories are in Top loin petite roast or filet?

How many calories are in 100 g of Top loin petite roast or filet?

100 g of Top loin petite roast or filet has 187 kcal, with 21.1 g protein, 0.3 g carbohydrate and 11.3 g fat.

How many calories are in 1 × oz (113 g) of Top loin petite roast or filet?

1 × oz (113 g) of Top loin petite roast or filet has 211 kcal, with 23.8 g protein, 0.3 g carbohydrate and 12.8 g fat.

How many calories are in 1 × fillet (173 g) of Top loin petite roast or filet?

1 × fillet (173 g) of Top loin petite roast or filet has 324 kcal, with 36.5 g protein, 0.5 g carbohydrate and 19.5 g fat.

How many calories are in 1 × roast (852 g) of Top loin petite roast or filet?

1 × roast (852 g) of Top loin petite roast or filet has 1593 kcal, with 179.8 g protein, 2.6 g carbohydrate and 96.3 g fat.

How many calories are in 2 × oz (226 g) of Top loin petite roast or filet?

2 × oz (226 g) of Top loin petite roast or filet has 423 kcal, with 47.7 g protein, 0.7 g carbohydrate and 25.5 g fat.

How many calories are in ½ × oz (56.5 g) of Top loin petite roast or filet?

½ × oz (56.5 g) of Top loin petite roast or filet has 106 kcal, with 11.9 g protein, 0.2 g carbohydrate and 6.4 g fat.

How many calories are in 3 × oz (339 g) of Top loin petite roast or filet?

3 × oz (339 g) of Top loin petite roast or filet has 634 kcal, with 71.5 g protein, 1 g carbohydrate and 38.3 g fat.

How many calories are in 4 × oz (452 g) of Top loin petite roast or filet?

4 × oz (452 g) of Top loin petite roast or filet has 845 kcal, with 95.4 g protein, 1.4 g carbohydrate and 51.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 174711
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