Tenderloin steak
separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 29 g | 0 g | 9.1 g |
| 1 × oz | 85 g | 175 | 24.7 g | 0 g | 7.7 g |
| 1 × lb | 453.6 g | 934 | 131.6 g | 0 g | 41.3 g |
| 2 × oz | 170 g | 350 | 49.3 g | 0 g | 15.5 g |
| ½ × oz | 42.5 g | 88 | 12.3 g | 0 g | 3.9 g |
| 3 × oz | 255 g | 525 | 74 g | 0 g | 23.2 g |
| 4 × oz | 340 g | 700 | 98.6 g | 0 g | 30.9 g |
How many calories are in Tenderloin steak?
How many calories are in 100 g of Tenderloin steak?
100 g of Tenderloin steak has 206 kcal, with 29 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 1 × oz (85 g) of Tenderloin steak?
1 × oz (85 g) of Tenderloin steak has 175 kcal, with 24.7 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × lb (453.6 g) of Tenderloin steak?
1 × lb (453.6 g) of Tenderloin steak has 934 kcal, with 131.6 g protein, 0 g carbohydrate and 41.3 g fat.
How many calories are in 2 × oz (170 g) of Tenderloin steak?
2 × oz (170 g) of Tenderloin steak has 350 kcal, with 49.3 g protein, 0 g carbohydrate and 15.5 g fat.
How many calories are in ½ × oz (42.5 g) of Tenderloin steak?
½ × oz (42.5 g) of Tenderloin steak has 88 kcal, with 12.3 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 3 × oz (255 g) of Tenderloin steak?
3 × oz (255 g) of Tenderloin steak has 525 kcal, with 74 g protein, 0 g carbohydrate and 23.2 g fat.
How many calories are in 4 × oz (340 g) of Tenderloin steak?
4 × oz (340 g) of Tenderloin steak has 700 kcal, with 98.6 g protein, 0 g carbohydrate and 30.9 g fat.
