Tenderloin steak
separable lean only, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 22.1 g | 0 g | 6.5 g |
| 1 × oz | 113 g | 173 | 25 g | 0 g | 7.4 g |
| 1 × lb | 453.6 g | 694 | 100.3 g | 0 g | 29.6 g |
| 2 × oz | 226 g | 346 | 50 g | 0 g | 14.7 g |
| ½ × oz | 56.5 g | 86 | 12.5 g | 0 g | 3.7 g |
| 3 × oz | 339 g | 519 | 75 g | 0 g | 22.1 g |
| 4 × oz | 452 g | 692 | 100 g | 0 g | 29.5 g |
How many calories are in Tenderloin steak?
How many calories are in 100 g of Tenderloin steak?
100 g of Tenderloin steak has 153 kcal, with 22.1 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 1 × oz (113 g) of Tenderloin steak?
1 × oz (113 g) of Tenderloin steak has 173 kcal, with 25 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 1 × lb (453.6 g) of Tenderloin steak?
1 × lb (453.6 g) of Tenderloin steak has 694 kcal, with 100.3 g protein, 0 g carbohydrate and 29.6 g fat.
How many calories are in 2 × oz (226 g) of Tenderloin steak?
2 × oz (226 g) of Tenderloin steak has 346 kcal, with 50 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in ½ × oz (56.5 g) of Tenderloin steak?
½ × oz (56.5 g) of Tenderloin steak has 86 kcal, with 12.5 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (339 g) of Tenderloin steak?
3 × oz (339 g) of Tenderloin steak has 519 kcal, with 75 g protein, 0 g carbohydrate and 22.1 g fat.
How many calories are in 4 × oz (452 g) of Tenderloin steak?
4 × oz (452 g) of Tenderloin steak has 692 kcal, with 100 g protein, 0 g carbohydrate and 29.5 g fat.
