Beef tenderloin steak
separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 26.5 g | 0 g | 16.5 g |
| 1 × steak (yield from 1 raw steak weighing 151g) | 119 g | 312 | 31.5 g | 0 g | 19.7 g |
| 1 × oz | 85 g | 223 | 22.5 g | 0 g | 14.1 g |
| 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) | 104 g | 272 | 27.5 g | 0 g | 17.2 g |
| 2 × steak (yield from 1 raw steak weighing 151g) | 238 g | 624 | 63 g | 0 g | 39.3 g |
| ½ × steak (yield from 1 raw steak weighing 151g) | 59.5 g | 156 | 15.8 g | 0 g | 9.8 g |
| 3 × steak (yield from 1 raw steak weighing 151g) | 357 g | 935 | 94.5 g | 0 g | 59 g |
| 4 × steak (yield from 1 raw steak weighing 151g) | 476 g | 1247 | 126 g | 0 g | 78.7 g |
How many calories are in Beef tenderloin steak?
How many calories are in 100 g of Beef tenderloin steak?
100 g of Beef tenderloin steak has 262 kcal, with 26.5 g protein, 0 g carbohydrate and 16.5 g fat.
How many calories are in 1 × steak (yield from 1 raw steak weighing 151g) (119 g) of Beef tenderloin steak?
1 × steak (yield from 1 raw steak weighing 151g) (119 g) of Beef tenderloin steak has 312 kcal, with 31.5 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 1 × oz (85 g) of Beef tenderloin steak?
1 × oz (85 g) of Beef tenderloin steak has 223 kcal, with 22.5 g protein, 0 g carbohydrate and 14.1 g fat.
How many calories are in 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104 g) of Beef tenderloin steak?
1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104 g) of Beef tenderloin steak has 272 kcal, with 27.5 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 2 × steak (yield from 1 raw steak weighing 151g) (238 g) of Beef tenderloin steak?
2 × steak (yield from 1 raw steak weighing 151g) (238 g) of Beef tenderloin steak has 624 kcal, with 63 g protein, 0 g carbohydrate and 39.3 g fat.
How many calories are in ½ × steak (yield from 1 raw steak weighing 151g) (59.5 g) of Beef tenderloin steak?
½ × steak (yield from 1 raw steak weighing 151g) (59.5 g) of Beef tenderloin steak has 156 kcal, with 15.8 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 3 × steak (yield from 1 raw steak weighing 151g) (357 g) of Beef tenderloin steak?
3 × steak (yield from 1 raw steak weighing 151g) (357 g) of Beef tenderloin steak has 935 kcal, with 94.5 g protein, 0 g carbohydrate and 59 g fat.
How many calories are in 4 × steak (yield from 1 raw steak weighing 151g) (476 g) of Beef tenderloin steak?
4 × steak (yield from 1 raw steak weighing 151g) (476 g) of Beef tenderloin steak has 1247 kcal, with 126 g protein, 0 g carbohydrate and 78.7 g fat.
