Beef tenderloin
separable lean and fat, trimmed to 1/8" fat, prime, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 18.2 g | 0 g | 21.8 g |
| 1 × oz | 28.4 g | 78 | 5.1 g | 0 g | 6.2 g |
| 1 × lb | 453.6 g | 1243 | 82.3 g | 0 g | 99 g |
| 2 × oz | 56.7 g | 155 | 10.3 g | 0 g | 12.4 g |
| ½ × oz | 14.2 g | 39 | 2.6 g | 0 g | 3.1 g |
| 3 × oz | 85.1 g | 233 | 15.4 g | 0 g | 18.6 g |
| 4 × oz | 113.4 g | 311 | 20.6 g | 0 g | 24.8 g |
How many calories are in Beef tenderloin?
How many calories are in 100 g of Beef tenderloin?
100 g of Beef tenderloin has 274 kcal, with 18.2 g protein, 0 g carbohydrate and 21.8 g fat.
How many calories are in 1 × oz (28.4 g) of Beef tenderloin?
1 × oz (28.4 g) of Beef tenderloin has 78 kcal, with 5.1 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 1 × lb (453.6 g) of Beef tenderloin?
1 × lb (453.6 g) of Beef tenderloin has 1243 kcal, with 82.3 g protein, 0 g carbohydrate and 99 g fat.
How many calories are in 2 × oz (56.7 g) of Beef tenderloin?
2 × oz (56.7 g) of Beef tenderloin has 155 kcal, with 10.3 g protein, 0 g carbohydrate and 12.4 g fat.
How many calories are in ½ × oz (14.2 g) of Beef tenderloin?
½ × oz (14.2 g) of Beef tenderloin has 39 kcal, with 2.6 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (85.1 g) of Beef tenderloin?
3 × oz (85.1 g) of Beef tenderloin has 233 kcal, with 15.4 g protein, 0 g carbohydrate and 18.6 g fat.
How many calories are in 4 × oz (113.4 g) of Beef tenderloin?
4 × oz (113.4 g) of Beef tenderloin has 311 kcal, with 20.6 g protein, 0 g carbohydrate and 24.8 g fat.
