Porterhouse steak
separable lean only, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 22.1 g | 0 g | 7.4 g |
| 1 × oz | 113 g | 182 | 25 g | 0 g | 8.4 g |
| 1 × steak | 539 g | 868 | 119.3 g | 0 g | 39.8 g |
| 2 × oz | 226 g | 364 | 50 g | 0 g | 16.7 g |
| ½ × oz | 56.5 g | 91 | 12.5 g | 0 g | 4.2 g |
| 3 × oz | 339 g | 546 | 75 g | 0 g | 25.1 g |
| 4 × oz | 452 g | 728 | 100 g | 0 g | 33.4 g |
How many calories are in Porterhouse steak?
How many calories are in 100 g of Porterhouse steak?
100 g of Porterhouse steak has 161 kcal, with 22.1 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (113 g) of Porterhouse steak?
1 × oz (113 g) of Porterhouse steak has 182 kcal, with 25 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 1 × steak (539 g) of Porterhouse steak?
1 × steak (539 g) of Porterhouse steak has 868 kcal, with 119.3 g protein, 0 g carbohydrate and 39.8 g fat.
How many calories are in 2 × oz (226 g) of Porterhouse steak?
2 × oz (226 g) of Porterhouse steak has 364 kcal, with 50 g protein, 0 g carbohydrate and 16.7 g fat.
How many calories are in ½ × oz (56.5 g) of Porterhouse steak?
½ × oz (56.5 g) of Porterhouse steak has 91 kcal, with 12.5 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 3 × oz (339 g) of Porterhouse steak?
3 × oz (339 g) of Porterhouse steak has 546 kcal, with 75 g protein, 0 g carbohydrate and 25.1 g fat.
How many calories are in 4 × oz (452 g) of Porterhouse steak?
4 × oz (452 g) of Porterhouse steak has 728 kcal, with 100 g protein, 0 g carbohydrate and 33.4 g fat.
