Porterhouse steak
separable lean only, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 22.3 g | 0 g | 6.6 g |
| 1 × oz | 113 g | 175 | 25.2 g | 0 g | 7.5 g |
| 1 × steak | 534 g | 828 | 119.2 g | 0 g | 35.2 g |
| 2 × oz | 226 g | 350 | 50.4 g | 0 g | 14.9 g |
| ½ × oz | 56.5 g | 88 | 12.6 g | 0 g | 3.7 g |
| 3 × oz | 339 g | 525 | 75.7 g | 0 g | 22.4 g |
| 4 × oz | 452 g | 701 | 100.9 g | 0 g | 29.8 g |
How many calories are in Porterhouse steak?
How many calories are in 100 g of Porterhouse steak?
100 g of Porterhouse steak has 155 kcal, with 22.3 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 1 × oz (113 g) of Porterhouse steak?
1 × oz (113 g) of Porterhouse steak has 175 kcal, with 25.2 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 1 × steak (534 g) of Porterhouse steak?
1 × steak (534 g) of Porterhouse steak has 828 kcal, with 119.2 g protein, 0 g carbohydrate and 35.2 g fat.
How many calories are in 2 × oz (226 g) of Porterhouse steak?
2 × oz (226 g) of Porterhouse steak has 350 kcal, with 50.4 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in ½ × oz (56.5 g) of Porterhouse steak?
½ × oz (56.5 g) of Porterhouse steak has 88 kcal, with 12.6 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (339 g) of Porterhouse steak?
3 × oz (339 g) of Porterhouse steak has 525 kcal, with 75.7 g protein, 0 g carbohydrate and 22.4 g fat.
How many calories are in 4 × oz (452 g) of Porterhouse steak?
4 × oz (452 g) of Porterhouse steak has 701 kcal, with 100.9 g protein, 0 g carbohydrate and 29.8 g fat.
