Porterhouse steak
separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 20.4 g | 0 g | 14.6 g |
| 1 × oz | 113 g | 246 | 23 g | 0 g | 16.5 g |
| 1 × steak | 539 g | 1175 | 109.7 g | 0 g | 78.6 g |
| 2 × oz | 226 g | 493 | 46 g | 0 g | 33 g |
| ½ × oz | 56.5 g | 123 | 11.5 g | 0 g | 8.2 g |
| 3 × oz | 339 g | 739 | 69 g | 0 g | 49.4 g |
| 4 × oz | 452 g | 985 | 92 g | 0 g | 65.9 g |
How many calories are in Porterhouse steak?
How many calories are in 100 g of Porterhouse steak?
100 g of Porterhouse steak has 218 kcal, with 20.4 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 1 × oz (113 g) of Porterhouse steak?
1 × oz (113 g) of Porterhouse steak has 246 kcal, with 23 g protein, 0 g carbohydrate and 16.5 g fat.
How many calories are in 1 × steak (539 g) of Porterhouse steak?
1 × steak (539 g) of Porterhouse steak has 1175 kcal, with 109.7 g protein, 0 g carbohydrate and 78.6 g fat.
How many calories are in 2 × oz (226 g) of Porterhouse steak?
2 × oz (226 g) of Porterhouse steak has 493 kcal, with 46 g protein, 0 g carbohydrate and 33 g fat.
How many calories are in ½ × oz (56.5 g) of Porterhouse steak?
½ × oz (56.5 g) of Porterhouse steak has 123 kcal, with 11.5 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 3 × oz (339 g) of Porterhouse steak?
3 × oz (339 g) of Porterhouse steak has 739 kcal, with 69 g protein, 0 g carbohydrate and 49.4 g fat.
How many calories are in 4 × oz (452 g) of Porterhouse steak?
4 × oz (452 g) of Porterhouse steak has 985 kcal, with 92 g protein, 0 g carbohydrate and 65.9 g fat.
