Porterhouse steak
separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23.6 g | 0 g | 20.2 g |
| 1 × oz | 85 g | 241 | 20.1 g | 0 g | 17.1 g |
| 1 × lb | 453.6 g | 1284 | 107.1 g | 0 g | 91.4 g |
| 2 × oz | 170 g | 481 | 40.1 g | 0 g | 34.3 g |
| ½ × oz | 42.5 g | 120 | 10 g | 0 g | 8.6 g |
| 3 × oz | 255 g | 722 | 60.2 g | 0 g | 51.4 g |
| 4 × oz | 340 g | 962 | 80.3 g | 0 g | 68.5 g |
How many calories are in Porterhouse steak?
How many calories are in 100 g of Porterhouse steak?
100 g of Porterhouse steak has 283 kcal, with 23.6 g protein, 0 g carbohydrate and 20.2 g fat.
How many calories are in 1 × oz (85 g) of Porterhouse steak?
1 × oz (85 g) of Porterhouse steak has 241 kcal, with 20.1 g protein, 0 g carbohydrate and 17.1 g fat.
How many calories are in 1 × lb (453.6 g) of Porterhouse steak?
1 × lb (453.6 g) of Porterhouse steak has 1284 kcal, with 107.1 g protein, 0 g carbohydrate and 91.4 g fat.
How many calories are in 2 × oz (170 g) of Porterhouse steak?
2 × oz (170 g) of Porterhouse steak has 481 kcal, with 40.1 g protein, 0 g carbohydrate and 34.3 g fat.
How many calories are in ½ × oz (42.5 g) of Porterhouse steak?
½ × oz (42.5 g) of Porterhouse steak has 120 kcal, with 10 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in 3 × oz (255 g) of Porterhouse steak?
3 × oz (255 g) of Porterhouse steak has 722 kcal, with 60.2 g protein, 0 g carbohydrate and 51.4 g fat.
How many calories are in 4 × oz (340 g) of Porterhouse steak?
4 × oz (340 g) of Porterhouse steak has 962 kcal, with 80.3 g protein, 0 g carbohydrate and 68.5 g fat.
