Tip round beef
round, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 19.7 g | 0 g | 10.4 g |
| 1 × oz | 113 g | 201 | 22.3 g | 0 g | 11.7 g |
| 1 × lb | 453.6 g | 807 | 89.5 g | 0 g | 47.1 g |
| 2 × oz | 226 g | 402 | 44.6 g | 0 g | 23.5 g |
| ½ × oz | 56.5 g | 101 | 11.2 g | 0 g | 5.9 g |
| 3 × oz | 339 g | 603 | 66.9 g | 0 g | 35.2 g |
| 4 × oz | 452 g | 805 | 89.2 g | 0 g | 47 g |
How many calories are in Tip round beef?
How many calories are in 100 g of Tip round beef?
100 g of Tip round beef has 178 kcal, with 19.7 g protein, 0 g carbohydrate and 10.4 g fat.
How many calories are in 1 × oz (113 g) of Tip round beef?
1 × oz (113 g) of Tip round beef has 201 kcal, with 22.3 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in 1 × lb (453.6 g) of Tip round beef?
1 × lb (453.6 g) of Tip round beef has 807 kcal, with 89.5 g protein, 0 g carbohydrate and 47.1 g fat.
How many calories are in 2 × oz (226 g) of Tip round beef?
2 × oz (226 g) of Tip round beef has 402 kcal, with 44.6 g protein, 0 g carbohydrate and 23.5 g fat.
How many calories are in ½ × oz (56.5 g) of Tip round beef?
½ × oz (56.5 g) of Tip round beef has 101 kcal, with 11.2 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 3 × oz (339 g) of Tip round beef?
3 × oz (339 g) of Tip round beef has 603 kcal, with 66.9 g protein, 0 g carbohydrate and 35.2 g fat.
How many calories are in 4 × oz (452 g) of Tip round beef?
4 × oz (452 g) of Tip round beef has 805 kcal, with 89.2 g protein, 0 g carbohydrate and 47 g fat.
