Tip round roast
round, beef, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 27.4 g | 0 g | 4.4 g |
| 1 × oz | 85 g | 127 | 23.3 g | 0 g | 3.7 g |
| 1 × roast (yield from 1388 g raw meat) | 1141 g | 1700 | 312.3 g | 0 g | 50 g |
| 2 × oz | 170 g | 253 | 46.5 g | 0 g | 7.4 g |
| ½ × oz | 42.5 g | 63 | 11.6 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 380 | 69.8 g | 0 g | 11.2 g |
| 4 × oz | 340 g | 507 | 93.1 g | 0 g | 14.9 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 149 kcal, with 27.4 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 1 × oz (85 g) of Tip round roast?
1 × oz (85 g) of Tip round roast has 127 kcal, with 23.3 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × roast (yield from 1388 g raw meat) (1141 g) of Tip round roast?
1 × roast (yield from 1388 g raw meat) (1141 g) of Tip round roast has 1700 kcal, with 312.3 g protein, 0 g carbohydrate and 50 g fat.
How many calories are in 2 × oz (170 g) of Tip round roast?
2 × oz (170 g) of Tip round roast has 253 kcal, with 46.5 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in ½ × oz (42.5 g) of Tip round roast?
½ × oz (42.5 g) of Tip round roast has 63 kcal, with 11.6 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Tip round roast?
3 × oz (255 g) of Tip round roast has 380 kcal, with 69.8 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in 4 × oz (340 g) of Tip round roast?
4 × oz (340 g) of Tip round roast has 507 kcal, with 93.1 g protein, 0 g carbohydrate and 14.9 g fat.
