Tip round roast
round, beef, separable lean only, trimmed to 0" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 20.8 g | 0 g | 4.6 g |
| 1 × oz | 113 g | 147 | 23.5 g | 0 g | 5.1 g |
| 1 × roast | 1392 g | 1810 | 289 g | 0 g | 63.3 g |
| 2 × oz | 226 g | 294 | 46.9 g | 0 g | 10.3 g |
| ½ × oz | 56.5 g | 73 | 11.7 g | 0 g | 2.6 g |
| 3 × oz | 339 g | 441 | 70.4 g | 0 g | 15.4 g |
| 4 × oz | 452 g | 588 | 93.8 g | 0 g | 20.6 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 130 kcal, with 20.8 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (113 g) of Tip round roast?
1 × oz (113 g) of Tip round roast has 147 kcal, with 23.5 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 1 × roast (1392 g) of Tip round roast?
1 × roast (1392 g) of Tip round roast has 1810 kcal, with 289 g protein, 0 g carbohydrate and 63.3 g fat.
How many calories are in 2 × oz (226 g) of Tip round roast?
2 × oz (226 g) of Tip round roast has 294 kcal, with 46.9 g protein, 0 g carbohydrate and 10.3 g fat.
How many calories are in ½ × oz (56.5 g) of Tip round roast?
½ × oz (56.5 g) of Tip round roast has 73 kcal, with 11.7 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (339 g) of Tip round roast?
3 × oz (339 g) of Tip round roast has 441 kcal, with 70.4 g protein, 0 g carbohydrate and 15.4 g fat.
How many calories are in 4 × oz (452 g) of Tip round roast?
4 × oz (452 g) of Tip round roast has 588 kcal, with 93.8 g protein, 0 g carbohydrate and 20.6 g fat.
