Tip round roast
round, beef, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 27.5 g | 0 g | 11.3 g |
| 1 × oz | 85 g | 186 | 23.3 g | 0 g | 9.6 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 326 g | 714 | 89.5 g | 0 g | 37 g |
| 2 × oz | 170 g | 372 | 46.7 g | 0 g | 19.3 g |
| ½ × oz | 42.5 g | 93 | 11.7 g | 0 g | 4.8 g |
| 3 × oz | 255 g | 558 | 70 g | 0 g | 28.9 g |
| 4 × oz | 340 g | 745 | 93.3 g | 0 g | 38.6 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 219 kcal, with 27.5 g protein, 0 g carbohydrate and 11.3 g fat.
How many calories are in 1 × oz (85 g) of Tip round roast?
1 × oz (85 g) of Tip round roast has 186 kcal, with 23.3 g protein, 0 g carbohydrate and 9.6 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (326 g) of Tip round roast?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (326 g) of Tip round roast has 714 kcal, with 89.5 g protein, 0 g carbohydrate and 37 g fat.
How many calories are in 2 × oz (170 g) of Tip round roast?
2 × oz (170 g) of Tip round roast has 372 kcal, with 46.7 g protein, 0 g carbohydrate and 19.3 g fat.
How many calories are in ½ × oz (42.5 g) of Tip round roast?
½ × oz (42.5 g) of Tip round roast has 93 kcal, with 11.7 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (255 g) of Tip round roast?
3 × oz (255 g) of Tip round roast has 558 kcal, with 70 g protein, 0 g carbohydrate and 28.9 g fat.
How many calories are in 4 × oz (340 g) of Tip round roast?
4 × oz (340 g) of Tip round roast has 745 kcal, with 93.3 g protein, 0 g carbohydrate and 38.6 g fat.
