Tip round roast
round, beef, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 26.6 g | 0 g | 7.5 g |
| 1 × oz | 85 g | 154 | 22.6 g | 0 g | 6.4 g |
| 1 × roast (yield from 1388 g raw meat) | 1141 g | 2065 | 303.2 g | 0 g | 85.9 g |
| 2 × oz | 170 g | 308 | 45.2 g | 0 g | 12.8 g |
| ½ × oz | 42.5 g | 77 | 11.3 g | 0 g | 3.2 g |
| 3 × oz | 255 g | 462 | 67.8 g | 0 g | 19.2 g |
| 4 × oz | 340 g | 615 | 90.3 g | 0 g | 25.6 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 181 kcal, with 26.6 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 1 × oz (85 g) of Tip round roast?
1 × oz (85 g) of Tip round roast has 154 kcal, with 22.6 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × roast (yield from 1388 g raw meat) (1141 g) of Tip round roast?
1 × roast (yield from 1388 g raw meat) (1141 g) of Tip round roast has 2065 kcal, with 303.2 g protein, 0 g carbohydrate and 85.9 g fat.
How many calories are in 2 × oz (170 g) of Tip round roast?
2 × oz (170 g) of Tip round roast has 308 kcal, with 45.2 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in ½ × oz (42.5 g) of Tip round roast?
½ × oz (42.5 g) of Tip round roast has 77 kcal, with 11.3 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (255 g) of Tip round roast?
3 × oz (255 g) of Tip round roast has 462 kcal, with 67.8 g protein, 0 g carbohydrate and 19.2 g fat.
How many calories are in 4 × oz (340 g) of Tip round roast?
4 × oz (340 g) of Tip round roast has 615 kcal, with 90.3 g protein, 0 g carbohydrate and 25.6 g fat.
