Tip round roast
round, beef, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 27 g | 0 g | 8.9 g |
| 1 × oz | 85 g | 167 | 23 g | 0 g | 7.6 g |
| 1 × roast (yield from 1405 g raw meat) | 1138 g | 2230 | 307.4 g | 0 g | 101.3 g |
| 2 × oz | 170 g | 333 | 45.9 g | 0 g | 15.1 g |
| ½ × oz | 42.5 g | 83 | 11.5 g | 0 g | 3.8 g |
| 3 × oz | 255 g | 500 | 68.9 g | 0 g | 22.7 g |
| 4 × oz | 340 g | 666 | 91.8 g | 0 g | 30.3 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 196 kcal, with 27 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 1 × oz (85 g) of Tip round roast?
1 × oz (85 g) of Tip round roast has 167 kcal, with 23 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 1 × roast (yield from 1405 g raw meat) (1138 g) of Tip round roast?
1 × roast (yield from 1405 g raw meat) (1138 g) of Tip round roast has 2230 kcal, with 307.4 g protein, 0 g carbohydrate and 101.3 g fat.
How many calories are in 2 × oz (170 g) of Tip round roast?
2 × oz (170 g) of Tip round roast has 333 kcal, with 45.9 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in ½ × oz (42.5 g) of Tip round roast?
½ × oz (42.5 g) of Tip round roast has 83 kcal, with 11.5 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 3 × oz (255 g) of Tip round roast?
3 × oz (255 g) of Tip round roast has 500 kcal, with 68.9 g protein, 0 g carbohydrate and 22.7 g fat.
How many calories are in 4 × oz (340 g) of Tip round roast?
4 × oz (340 g) of Tip round roast has 666 kcal, with 91.8 g protein, 0 g carbohydrate and 30.3 g fat.
