Tip round roast
round, beef, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 26.8 g | 0 g | 8.2 g |
| 1 × oz | 85 g | 160 | 22.8 g | 0 g | 7 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 330 g | 620 | 88.4 g | 0 g | 27.1 g |
| 2 × oz | 170 g | 320 | 45.5 g | 0 g | 14 g |
| ½ × oz | 42.5 g | 80 | 11.4 g | 0 g | 3.5 g |
| 3 × oz | 255 g | 479 | 68.3 g | 0 g | 20.9 g |
| 4 × oz | 340 g | 639 | 91.1 g | 0 g | 27.9 g |
How many calories are in Tip round roast?
How many calories are in 100 g of Tip round roast?
100 g of Tip round roast has 188 kcal, with 26.8 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 1 × oz (85 g) of Tip round roast?
1 × oz (85 g) of Tip round roast has 160 kcal, with 22.8 g protein, 0 g carbohydrate and 7 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330 g) of Tip round roast?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330 g) of Tip round roast has 620 kcal, with 88.4 g protein, 0 g carbohydrate and 27.1 g fat.
How many calories are in 2 × oz (170 g) of Tip round roast?
2 × oz (170 g) of Tip round roast has 320 kcal, with 45.5 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in ½ × oz (42.5 g) of Tip round roast?
½ × oz (42.5 g) of Tip round roast has 80 kcal, with 11.4 g protein, 0 g carbohydrate and 3.5 g fat.
How many calories are in 3 × oz (255 g) of Tip round roast?
3 × oz (255 g) of Tip round roast has 479 kcal, with 68.3 g protein, 0 g carbohydrate and 20.9 g fat.
How many calories are in 4 × oz (340 g) of Tip round roast?
4 × oz (340 g) of Tip round roast has 639 kcal, with 91.1 g protein, 0 g carbohydrate and 27.9 g fat.
