Beef tip center steak
round, knuckle, separable lean and fat, trimmed to 0" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 20.7 g | 0 g | 6.9 g |
| 1 × oz | 113 g | 170 | 23.4 g | 0 g | 7.7 g |
| 1 × steak | 209 g | 314 | 43.3 g | 0 g | 14.3 g |
| 2 × oz | 226 g | 339 | 46.9 g | 0 g | 15.5 g |
| ½ × oz | 56.5 g | 85 | 11.7 g | 0 g | 3.9 g |
| 3 × oz | 339 g | 509 | 70.3 g | 0 g | 23.2 g |
| 4 × oz | 452 g | 678 | 93.7 g | 0 g | 31 g |
How many calories are in Beef tip center steak?
How many calories are in 100 g of Beef tip center steak?
100 g of Beef tip center steak has 150 kcal, with 20.7 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 1 × oz (113 g) of Beef tip center steak?
1 × oz (113 g) of Beef tip center steak has 170 kcal, with 23.4 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × steak (209 g) of Beef tip center steak?
1 × steak (209 g) of Beef tip center steak has 314 kcal, with 43.3 g protein, 0 g carbohydrate and 14.3 g fat.
How many calories are in 2 × oz (226 g) of Beef tip center steak?
2 × oz (226 g) of Beef tip center steak has 339 kcal, with 46.9 g protein, 0 g carbohydrate and 15.5 g fat.
How many calories are in ½ × oz (56.5 g) of Beef tip center steak?
½ × oz (56.5 g) of Beef tip center steak has 85 kcal, with 11.7 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 3 × oz (339 g) of Beef tip center steak?
3 × oz (339 g) of Beef tip center steak has 509 kcal, with 70.3 g protein, 0 g carbohydrate and 23.2 g fat.
How many calories are in 4 × oz (452 g) of Beef tip center steak?
4 × oz (452 g) of Beef tip center steak has 678 kcal, with 93.7 g protein, 0 g carbohydrate and 31 g fat.
