Beef tip center steak
round, knuckle, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 177 | 27.1 g | 0 g | 6.8 g |
| 1 × oz | 85 g | 150 | 23.1 g | 0 g | 5.8 g |
| 1 × steak | 150 g | 266 | 40.7 g | 0 g | 10.2 g |
| 2 × oz | 170 g | 301 | 46.1 g | 0 g | 11.5 g |
| ½ × oz | 42.5 g | 75 | 11.5 g | 0 g | 2.9 g |
| 3 × oz | 255 g | 451 | 69.2 g | 0 g | 17.3 g |
| 4 × oz | 340 g | 602 | 92.2 g | 0 g | 23.1 g |
How many calories are in Beef tip center steak?
How many calories are in 100 g of Beef tip center steak?
100 g of Beef tip center steak has 177 kcal, with 27.1 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 1 × oz (85 g) of Beef tip center steak?
1 × oz (85 g) of Beef tip center steak has 150 kcal, with 23.1 g protein, 0 g carbohydrate and 5.8 g fat.
How many calories are in 1 × steak (150 g) of Beef tip center steak?
1 × steak (150 g) of Beef tip center steak has 266 kcal, with 40.7 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 2 × oz (170 g) of Beef tip center steak?
2 × oz (170 g) of Beef tip center steak has 301 kcal, with 46.1 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in ½ × oz (42.5 g) of Beef tip center steak?
½ × oz (42.5 g) of Beef tip center steak has 75 kcal, with 11.5 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (255 g) of Beef tip center steak?
3 × oz (255 g) of Beef tip center steak has 451 kcal, with 69.2 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in 4 × oz (340 g) of Beef tip center steak?
4 × oz (340 g) of Beef tip center steak has 602 kcal, with 92.2 g protein, 0 g carbohydrate and 23.1 g fat.
